

Artistic swimming
Kamloops Sunrays to compete at B.C. Summer Games - with Spice Girls in their heads
KAMLOOPS - Ruth Templeton rolled her eyes when asked how many times she has heard the Spice Girls mashup, the soundtrack to a Kamloops Sunrays' routine. "I don't even know any more," the Sunrays' swimmer said.No pain, no gain. Five Sunrays - Mackenzie Walsh, Harper Jonsson, Ariana Naveri, Ruth Templeton and C...
16h ago
Read More

Ride for Cancer
NorKam students mark five years of fundraising for childhood cancer research at BC Children's Hospital
KAMLOOPS - The gym at NorKam Secondary was a hive of activity Thursday (April 30) afternoon as students and well-wishers came together to help raise money to find a cure for childhood cancer. For the last five years, the NorKam Key Club has organized a fundraiser featuring teams of students and supporters who gather pl...
16h ago
Read More

Our Community
TWO & OUT
PETERS: If the NDP government is nixing schools and pushing hospital builds, what's next?
19h ago

CFJC Boogie the Bridge
SETTING THE BEAT - Tips and Tricks for CFJC Boogie the Bridge: Episode 4
Looped In
LOOPED IN WITH NIKKI OMEN: April 30, 2026
Apr 30, 2026
Sound Off
SOUND OFF: Celebrating Tourism Week
Apr 29, 2026

Kamloops and Area

Free Walking Tours
First-ever Jane's Walk coming to Kamloops this weekend
KAMLOOPS - Kamloops is getting set to host its first-ever Jane's Walk festival this weekend, which encourages people to discover their communities and connect with their neighbours. Organized by the Propolis Cooperative Housing Society, the event will run Friday to Sunday (May 1 to 3) and it features a series of walkin...
14h ago
Read More

Forestry Supports
Forests Minister Parmar touts new support grant; wants forestry prioritized in CUSMA renegotiations
KAMLOOPS - B.C.'s forests minister was in Kamloops Friday (May 1) to speak about a nearly $21-million forestry workers support grant announced this week. The provincial government says the money will help as many as 1,400 forestry workers, contractors and employers in British Columbia. The grant is aimed at offsetting ...
14h ago
Read More

Ready, Set, Turtle!
Sunday's VW Turtle River Race to benefit Kamloops Brain Injury Association
KAMLOOPS - The South Thompson River will turn green this Sunday (May 3) as the annual VW Turtle River Race returns in support of the Kamloops Brain Injury Association (KBIA). Thousands of plastic turtles will hit the river near the CN Rail Bridge and an army of volunteers will scoop them out of the water once they reac...
16h ago
Read More

Logan Lake vehicle break-ins
Logan Lake RCMP seeking details on rash of vehicle break-ins
LOGAN LAKE, B.C. - Logan Lake RCMP are turning to the public for information about a suspect believed to have been behind multiple vehicle break-ins.Shortly before 2:30 a.m. on Friday (May 1), the detachment received a report about a suspicious man attempting to get into vehicles in the Daladon Drive area.Officers atte...
16h ago
Read More

Featured Content

Art of Gardening
Art of Gardening: Basket & Container Stuffers
Shawn is taking a look at everyone's favourite fillers and spillers for hanging baskets and container pots. Ready to get stuffed? Your basket is! Fillers and spillers!
Apr 22, 2026
Read More

Art of Gardening
Art of Gardening: Bearing Strawberries
Did you know the difference between June- and ever-bearing strawberries?
Apr 17, 2026
Read More

Art of Gardening
Art of Gardening: Different Fruit for Different Folks
Shawn goes through many options for enjoying fresh fruit at different elevations and temperatures in the Thompson-Okanagan.
Apr 17, 2026
Read More

Our Community
TWO & OUT
PETERS: If the NDP government is nixing schools and pushing hospital builds, what's next?
19h ago

Early Spring Special Edition
Art of Gardening Special Edition - Early Spring
Looped In
LOOPED IN WITH NIKKI OMEN: April 30, 2026
Apr 30, 2026
Sound Off
SOUND OFF: Celebrating Tourism Week
Apr 29, 2026

CFJC Boogie the Bridge
SETTING THE BEAT - Tips and Tricks for CFJC Boogie the Bridge: Episode 4
The Creative Edge
PEARCE: Why play is not optional
Apr 28, 2026
Question of the Week
Have you changed your driving and transportation habits since fuel prices increased significantly?
Apr 27, 2026

British Columbia

Forestry Supports
Forests Minister Parmar touts new support grant; wants forestry prioritized in CUSMA renegotiations
KAMLOOPS - B.C.'s forests minister was in Kamloops Friday (May 1) to speak about a nearly $21-million forestry workers support grant announced this week. The provincial government says the money will help as many as 1,400 forestry workers, contractors and employers in British Columbia. The grant is aimed at offsetting ...
14h ago
Read More

Hearing into Myles Gray's death delayed again until fall, 11 years after death
VANCOUVER - The long-anticipated public hearing into the police-involved death of Myles Gray in 2015 is being delayed again to give one of the seven Vancouver officers under investigation time to find a new lawyer. The recent appointment of lawyer Scot...
16h ago
Read More

Owner says Gary the African serval will suffer under B.C. exotic cat ban
LANGLEY - As he curls up on a couch beside his owner, it's easy to forget Gary the cat is in fact Gary the serval, a wild predator native to Africa. The 10-year-old serval was raised as a pet by a couple who later divorced, with Gary ending up at Wild...
17h ago
Read More

Local Sports

Artistic swimming
Kamloops Sunrays to compete at B.C. Summer Games - with Spice Girls in their heads
KAMLOOPS - Ruth Templeton rolled her eyes when asked how many times she has heard the Spice Girls mashup, the soundtrack to a Kamloops Sunrays' routine. "I don't even know any more," the Sunrays' swimmer said.No pain, no gain. Five Sunrays - Mackenzie Walsh, Harper Jonsson, Ariana Naveri, Ruth Templeton and C...
16h ago
Read More

Griffin Seafoot
Kamloops goaltender receives $25,000 scholarship for academics and community service
KAMLOOPS - A teenaged Kamloops goaltender received a $25,000 scholarship for demonstrating character, leadership and a drive to succeed both off and on the ice. The Canadian Hockey League (CHL) announced Griffin Seafoot as the recipient of the Champions of Tomorrow Scholarship. Along with hockey, the CHL says Seafoot s...
20h ago
Read More

B.C. champions
After six finals losses, KVA girls get over hump at provincial club volleyball championships
KAMLOOPS - They decided to make light of their shortcomings, huddling around a book and taking a photo that was posted to social media before the Tier 1 Volleyball B.C. Provincial Championship last weekend in Abbotsford. The title of the book, in big bold letters: How to Win a Final. The 17-and-under Kamloops Volleyba...
May 01, 2026
Read More

Canada

Funeral service for Ontario Provincial Police officer killed in crash while on duty
A police funeral service for Ontario Provincial Police Sergeant Brandon Malcolm is set for the morning of Wednesday, May 6, 2026. Malcolm was killed in a single-vehicle collision involving a motorcycle last Monday, on Highway 401 in Cobourg, east of To...
4h ago
Read More

Carney's trip to Armenia happening as Ottawa's foreign policy aims shift, expert says
OTTAWA - Prime Minister Mark Carney is headed to Armenia on Saturday for a visit his office says is framed around Ukraine's defence and drumming up more trade and investment in Europe. Jean-François Ratelle, an international studies professor at the Un...
4h ago
Read More

Carney says his stance on Iran war shifted as Trump's goals 'evolved'
OTTAWA - Canada's initial position supporting Washington's war in Iran shifted over the subsequent days as U.S. President Donald Trump's objectives became more clear, Prime Minister Mark Carney told The Canadian Press. "The scale of what the objectives...
4h ago
Read More

World

Humpback whale 'Timmy' released in the North Sea after weeks stranded off Germany
BERLIN (AP) - A rescue team on Saturday released from a barge in the North Sea a humpback whale that had been stranded in shallow waters near Germany since March, witnesses said. Nicknamed Timmy by German media, the whale was spotted swim...
5h ago
Read More

Rep. Andy Barr gets coveted Trump endorsement in Kentucky Senate race to replace McConnell
LOUISVILLE, Ky. (AP) - President Donald Trump on Friday endorsed Kentucky congressman Andy Barr in the Republican primary for the U.S. Senate seat being vacated by retiring Sen. Mitch McConnell, the former longtime Senate GOP leader. "And...
15h ago
Read More

US to withdraw 5,000 troops from Germany in next 6-12 months
WASHINGTON (AP) - The United States will withdraw about 5,000 troops from Germany in the next six to 12 months, the Pentagon said Friday, fulfilling President Donald Trump's threat as he clashes with the German leader over the U.S. war with Iran. ...
16h ago
Read More



