Naturopathic Physician Dr. Jennifer Brix discusses Pickleball's rise in popularity and the common elbow pain and overuse injuries that can come about. Dr. Brix also shares some men's health education with a focus on nutrient rich foods, supplements and exercise that can help keep the prostate gland healthy.

Out of the Ashes Bursary Recipient Haley Baker joins OOTA Founder Leann Kopytko, to discuss the significant impact the program, and Haley shares her journey to recovery. Application deadline is coming up and donations are needed to help recipients reach their educational goals.

Blair Gray, Community Futures General Manager and Julie Bayman discuss this summer's Lemonade Day which is aimed at teaching youth about leadership, business skills and the overall power of entrepreneurship.

Little Bird Beauty Owner Brittany Braden shares her passion for skincare and caring for people, and takes us on the journey to starting her own home business with the help of Julie Baymen and Community Futures.

Nutritionist and Mindset Coach Amanda McKeen, walks us through a simple yet delicious slow cooker pulled pork that will make your life easy! Amanda also helps us focus on maintaining some healthy habits throughout the summer months while still indulging a little bit.

Parklane Pool & Spa Owners Bryan Simpson and Bronwyn Coyne, talk about the most common causes of pool algae, and how best to balance water chemistry.

Ward Stamer, MLA for Kamloops-North Thompson, discusses the last few months of legislative business in Victoria, and the experience he's had after making the change from municipal politics to provincial.

Realtor Tracy Moffett explores some of the main reasons why some homes end up sitting on the market for quite awhile, and why others spark a bidding war. Tracy also tests Tanya's real estate knowledge with a little trivia.

Romeo's Kitchen + Spirits Executive Chef Romeo Oloresisimo partners with Eaststuff Grocery, Nu Leaf Market, Castle & Cottages and Sahali Liquor Store for the ultimate local experience! Shop protein, fresh produce, cookware, bevy's and more!

Jaimi Garbutt, City of Kamloops Sustainability Educator, brings us the details of this year's Bike Valet which is in a new location. The City has teamed up with Tourism Kamloops so visitors and residents can use secure parking while finding out what events are happening around the community.

Vaibhav Jain with Andre's Electronic Experts shows us some of the great features of the Galaxy S25 Edge, and talks about how it compares to other phones.

Rob Mazzelli and Chris Willems from Modern Man Family Project, discuss the impact the supports and resources have on fathers no matter their situation, and bring us details of the new Fathers in Relationships Education program.

Sam Theriault, KFS Programming Manager, gives us a sneak peek into some captivating movies that will be on the big screen at the Paramount Theatre, with some special ones that will appeal to dad!

Casey Ryan, Owner of Sahali M&M Food Market, showcases some popular appetizers and meals that are perfect for barbeque season, Father's Day and more!

Patti Phillips, Marketing Director for the North Shore BIA, previews all the excitement that will be part of this year's Yew Street Block Party. Get ready to celebrate our community on Saturday, June 7th.

Vanessa Gammel, Owner of Tumbleweed Toys, showcases some unique products that are Canadian made and Canadian themed! Don't forget extended hours have kicked in and keep an eye on some upcoming June events.

Y Dream Home Spokesperson Bryce Herman, talks about the last chance for early bird prizing! Don't miss out on this high-performance side-by-side.

Farren Dufault, London Drugs Cosmetics Manager, talks about the importance of protecting your skin from sun exposure, and showcases a variety of Clarins products including some summer makeup.

Jodi Lebourdais with Literacy in Kamloops, and Crystal Murgatroyd from the Kamloops Y, preview this year's upcoming Healthy Kids Week which has a focus on more than just physical health, addressing every aspect of a child's development.

Leah Thiemann, Treasurer for the Kamloops BMX Club, talks about what it means for her family to be a part of the BMX community, and previews the upcoming BMX Registration Week and Race Night!

Check out this Sunday's (June 1) screening of Cinema Paradiso at the Paramount Theatre, followed by a catered reception at the theatre hosted by the Colombo Lodge and Canadian Italian Ladies. Seán Donlan, Chair, Kamloops Film Society Board of Directors, and Gina Lloyd with the Can-Ital Ladies Society join guest ...

Farren DuFault, cosmetics manager for London Drugs Kamloops, joins Dylana on Midday to share more about the new BioTherm lotions and body milks!WATCH:

Debbie Lively's paintings of some of the former homes lining the 400 and 500 blocks of Nicola and Battle Street will be on display this June in the Old Courthouse Art Gallery! The Kamloops artist was commission by the Kelson Group to paint the downtown houses that had been removed during the City Gardens construction, ...

Yoga in the Park is back this summer in McDonald Park! Angie Falk with Kamloops Immigrant Services joins guest host Cheryl Blackwell to share more about the free community wellness initiative, running every Wednesday from June 4 to June 25 at McDonald Park, from 6:30 p.m. to 7:45 p.m.!WATCH:

Midday guest host Cheryl Blackwell is joined by Kamloops Y Dream Home spokesperson Bryce Herman to hear about the upcoming early bird draw on June 3rd, and the exciting prizes up for grabs in this year's Dream Home lotto and 50/50!WATCH:

Guest host Cheryl Blackwell hears more about what Total Restoration does from CEO and co-owner Marisa Wilson on this episode of Midday! This company is spread throughout the region, responding to homes damaged by water, fire, and more! Learn more about how it all works, and what to do when your home needs debris cleari...

Carlie Walker from Art Knapp Garden Centre and Florist joined guest host Michael Reeve today to discuss what you can do to give your yard and garden light and life in 2025!

Should we be scared of Artificial Intelligence? Tracy Moffett of Royal LePage joins guest host Michael Reeve to talk about how AI tools are being used in real estate.