It's time to Boogie! CFJC-TV presents tips and tricks to get you moving!

Maury and Ivy Hik from Art Knapp Garden Centre and Florist in Kamloops take a look back at the best holiday features from years past.

It's the most special time of the year for Maury Hik from Art Knapp Home and Garden! That's because he gets to talk about all the cool and unique gifts he has to offer on this final episode of the Art of Christmas for 2025.

For the gardener, what more important topic is there to talk about during the Christmas season than Christmas trees? Ivy Hik from Art Knapp Home and Garden takes time to talk about a few of the popular types they offer and how to take care of them!

At this time of year, there's always a lot of interest by customers wondering how to create a colourful, hand tied bouquet. But Ivy Hik from Art Knapp Home & Garden in Kamloops makes a lot of them so she's taking time out to show you how it's done!WATCH:

It's that time of year again when poinsettias are appearing at garden centres all over town. Maury Hik from Art Knapp Home and Garden in Kamloops has a few things for you to keep in mind on how to pick a good one as well as take care of it!

Watch the replay of the 2025 Business Excellence Awards livestream hosted on CFJC Today. Congratulations to all finalists and winners from all of us at Pattison Media Ltd.To get in touch with the Kamloops & District Chamber of Commerce, go to KamloopsChamber.ca

Check out the glitz of Hot Nite in the City, showing you not just the coolest cars, but the people that drive them. With driving interviews of the most interesting folks at Kamloops' premier automotive show, this is a program for the biggest petrol heads, and the cursory car curious.

It's a rewarding experience filled with unconditional love and the opportunity to change the life of someone who is blind. Canadian National Institute for the Blind (CNIB) Guide Dogs is urgently looking for volunteers to raise future guide dogs for people who are blind, Deafblind, or have low vision."There's a hug...

"I'm Rohit Kumar, born and raised in Kamloops, and I've witnessed our market's shifts firsthand. My mission is to keep investors ahead of the curve." As a property manager with RE/MAX Commercial Solutions, Rohit Kumar combines local insight with years of hands-on experience to ensure owners and investors maxi...

Since the grand opening on September 18, the First Steps Early Pregnancy Triage Clinic has been a vital pillar of support for expectant individuals in Kamloops and the surrounding rural areas. In just over six months, the clinic has delivered care to more than 400 pregnant patients. Conceived by Joanna Norman, the Head...

Rapid Cool Mechanical was established in 1991 and, over the course of three decades, its team has maintained the highest service and quality in their ever-expanding field. "When we first started, it was to just be a heating and a/c contractor but now its developed to be a top service provider to Kamloops and area ...

More people across British Columbia choose South Thompson for all their RV and adventuring needs. On a spectacular autumn morning at Paul Lake in Kamloops, a television commercial is being made for a new recreation vehicle the 2024 Wildwood View. While the crews go about their creative endeavors, General Manager and Pa...

When new music is introduced in the radio industry, the inclination is to interview the artists. But in this case, that would have been really hard to do - because some of the artists aren't even human.They are actually...literally stalks of corn.'Shucks' you might say. 'That sounds like fake news.' But there is more t...

Our first season of Out and About has brought you a plethora of ways to explore the beauty of the Kamloops area - walking, hiking, biking, snowshoeing, paddling and more! Let's look back on a season of getting off the couch and out into nature!

Late fall is an ideal time to venture out in the natural areas around Kamloops and the trail at Tranquille River is certainly one of the best. It's easy to get to, easy to hike on and incredibly beautiful during the autumn season!

There are many excellent places to go for an afternoon paddle in the Kamloops area. Scuitto Lake, located to the east of Kamloops near the community of Barnhartvale, is one such location that offers those with small boats, canoes and kayaks exactly what they're looking for!

There are many trails in the Kamloops area that lead to spectacular and engaging points of interest. The Balancing Rock and Hoodoos at Kamloops Lake are just a few that many venture to year-round.

Nestled in the hills just west of the community of Westsyde is a refreshing jewel known as Deep Lake. It's an ideal destination for any season, but particularly good in spring or fall where you can go for a swim, float or even cast a line on it!

You don't have to go far or even allocate a lot of time to enjoy an engaging hike with fantastic views of the city! Kenna Cartwright Nature Park offers all this and it's all within the city limits of Kamloops!

Looking for a trail that you can walk, bike, take your dog along or even ride your horse on? The trails at the Barnhartvale Nature Park and the Blackwell Trails network are just the place, with fantastic views to boot!

There are many beautiful waterfalls to hike to in the Kamloops region and Albas Falls is definitely a gem among them! On this episode we check out the trail to these grand falls located in Shuswap Marine Provincial Park

A ginger ride from the Knutsford Community Center becomes an exhilarating gravel trek down the Jackson Road loop, with an interesting historical stop just out of the way the way. Then, it's a thrilling downhill back home past McLeod lake!

There are some wonderful hiking opportunities in the Barnhartvale area near Kamloops and the journey to Buse Hill Lookout is certainly one of them. But watch that first step when you get up there!

One of the most popular hiking destinations near Kamloops is an area known as the Dewdrop. On this episode, we discover a journey to take that requires moderate effort but has a big payoff in terms of scenery!

You don't have to go far from town to find a scenic trail to get your workout on! The River's Trail network in Kamloops is an ideal choice and serves as the main route for the annual Boogie The Bridge event.

In the era of an increasingly overflowing public school system - with schools regularly adding portables and new facilitates being built to catch up with demand - the concept of private education is taking on a much broader appeal. Many parents are worried about the receding quality of education that results from crowd...

People pass by Rabbit Island everyday while travelling across the Overlanders Bridge in Kamloops. But many aren't aware that it is a delightful destination to visit at almost anytime of the year! We discover some of the highlights of the island by kayak on this episode of Out & About.