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CFJC Midday - Quick Overnight Oats Recipe and how a healthy protein filled breakfast can keep your hormones happy
Nutritionist Amanda McKeen shows an easy way to incorporate protein into your breakfast and shows us an easy Overnight Oats recipe. Amanda also talks about the relationship a good breakfast has with b...
Feb 14, 2025
CFJC Midday - The BIG Pitch! Community Futures hosting competition to give aspiring entrepreneurs a chance to showcase their business concepts
Blair Gray, Community Futures General Manager, and George Emery, CEO & Project Lead of Vivacity Technologies, discuss the rare opportunity for early-stage entrepreneurs to present their concepts t...
Feb 14, 2025
Kamloops students spread happiness and love to seniors on Valentine's Day
KAMLOOPS - Students from Rayleigh Elementary School were at the Shores Retirement Residence on Valentine's Day Friday (Feb. 14) to show love and appreciation for the older generation. Around 45 studen...
Feb 14, 2025
Abortions to resume in Missouri after a judge temporarily blocks restrictions
KANSAS CITY, Mo. (AP) - Abortions are set to resume in Missouri after a judge temporarily blocked regulations on Friday that providers said had kept them from offering the procedure. The ruling came a...
Feb 14, 2025
Bennett, Marchand put rivalry aside for Canada ahead of U.S. matchup at 4 Nations
MONTREAL - Sam Bennett was getting ready for practice Friday morning. A good soldier in Canada's camp at the 4 Nations Face-Off, the bruising winger had to be disappointed at being a healthy scratch f...
Feb 14, 2025
Eight Canadian skiers qualify for finals of World Cup halfpipe event in Calgary
CALGARY - Canadian freestyle skier Cassie Sharpe will compete for her first World Cup victory in Calgary since 2019, while teammate Rachel Karker will try for an elusive gold medal at the site of the ...
Feb 14, 2025
Justice Department asks court to dismiss corruption charges against New York City Mayor Eric Adams
NEW YORK (AP) - The Justice Department formally asked a court Friday to dismiss corruption charges against New York City Mayor Eric Adams, an expected move after that was fiercely opposed by the feder...
Feb 14, 2025
Urban deer a target as B.C. government, cities try to curb wasting disease
CRANBROOK, B.C. - The B.C. government along with the southeastern cities of Cranbrook and Kimberley say they'll try to limit the spread of chronic wasting disease with a targeted removal and testing o...
Feb 14, 2025
Eugenie Bouchard crosses over to the pro pickleball circuit, tennis still remains in her plans
Eugenie Bouchard already has her own signature pickleball paddle. She's No. 17 in the pickleball rankings and constantly appears on the main court at events because she's always a big draw. Just to be...
Feb 14, 2025
Anger, chaos and confusion take hold as federal workers face mass layoffs
NEW YORK (AP) - Workers all over the country responded with anger and confusion Friday as they grappled with the Trump administration 's aggressive effort to shrink the size of the federal workforce b...
Feb 14, 2025
