By Ashley Legassic
MIDDAY

CFJC Midday — Time to woman up! Setting SMART goals with Ladies Only Fitness

Jan 3, 2020 | 4:37 PM

Delrae Kohnert with Ladies Only Fitness and Ladies KickFit joins us to talk about the best ways to set goals for yourself this year.

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SOUND OFF: Culturally appropriate food goes beyond the ingredients on a plate
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