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Marchand scores in OT, Panthers top Maple Leafs 5-4 to cut series deficit to 2-1
SUNRISE, Fla. (AP) - Brad Marchand scored on a deflected shot at 15:27 of overtime and the Florida Panthers beat the Toronto Maple Leafs 5-4 on Friday night to cut their deficit in the Eastern Confere...
May 09, 2025

Lee Stecklein leads Frost past Sceptres 5-3; best-of-five series tied 1-1
TORONTO - Defender Lee Stecklein enjoyed a two-goal, three-point outing and Sophie Jacques scored the winner to help the Minnesota Frost defeat the Toronto Sceptres 5-3 on Friday. Jacques, who hails f...
May 09, 2025

CFJC Midday - Nutritionist Amanda McKeen hosts free online event help you reset, simplify meals and start feeling good again
Nutritionist and Mindset Coach Amanda McKeen, talks about how to feel good without overhauling your entire life. Her free 3-day online event will help you focus on what matters, shifting your mindset,...
May 09, 2025

CFJC Midday - Serum, Lip Oil and Special Mother's Day gift of purchase from Clarins
Farren Dufault, Cosmetics Manager with London Drugs talks about the Clarins Double Serum which is a staple item. The Serum now comes in a more lightweight feel.
May 09, 2025

Nelly Korda makes late run of birdies at Liberty National and shares the lead
JERSEY CITY, N.J. (AP) - Defending champion Nelly Korda hit her stride late on a long and soft Liberty National, making three birdies over her last five holes for a 4-under 68 and a share of the lead ...
May 09, 2025

NHL Commissioner Gary Bettman says league encouraged by status of CBA talks with players
SUNRISE, Fla. (AP) - The NHL is encouraged by the status of collective bargaining talks, Commissioner Gary Bettman said Friday, adding that he's optimistic a deal will be done long before the Septembe...
May 09, 2025

Pakistan's army spokesman says India has fired missiles at 3 Pakistani air bases
ISLAMABAD, Pakistan (AP) - Pakistan's army spokesman said that India has fired missiles at three air bases inside the country, but most of the missiles have been intercepted. Lt. Gen. Ahmad Sharif sai...
May 09, 2025

Five youth plead guilty in 2024 swarming of girl in Kelowna, B.C.
KELOWNA - Prosecutors say five youth involved in a violent swarming of a girl in Kelowna, B.C., last year have entered guilty pleas. Damienne Darby, a spokeswoman for the BC Prosecution Service, says ...
May 09, 2025

Ticats to add offensive lineman Miles Gorrell to their Wall of Honour
HAMILTON - The Hamilton Tiger-Cats will add Hall of Famer Miles Gorrell to their Wall of Honour this summer. The six-foot-eight, 285-pound Gorrell played on Hamilton's offensive line from 1985-91 and ...
May 09, 2025

Oilers in the driver's seat heading home in series against Golden Knights
LAS VEGAS - The Edmonton Oilers head home from Las Vegas with the odds in their favour. Teams that win the first two games of a best-of-seven series that starts on the road are 88-22 for a winning per...
May 09, 2025

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Week In Review
Week in Review: Week of March 30
Apr 04, 2026

Art of Gardening
Art of Gardening: Early Spring Pruning
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SOUND OFF: Removing bathroom doors at Barriere Secondary increases safety concerns
Apr 02, 2026
Looped In
LOOPED IN WITH NIKKI OMEN: April 2, 2026
Apr 02, 2026

CFJC Boogie the Bridge
SETTING THE BEAT - Tips and Tricks for CFJC Boogie the Bridge: Episode 2
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SOUND OFF: Kamloops deserves the full story
Apr 01, 2026
SOUND OFF
SOUND OFF: Supporting small businesses in B.C.
Apr 01, 2026