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Julie Bayman from Community Futures Thompson Country talks about the significance behind the 40th anniversary, and introduces us to Jenna Dittrich, who entered the program over 20 years ago, and has b...

Nutritionist Amanda McKeen talks about enjoying the holidays without the stress, guilt or those extra pounds! Learn strategies to keep you healthier, while still being able to indulge and find out how...

CIFM'S Nikki Omen is here every Monday to get you up to date on what's going on in Kamloops throughout the week ahead. Then on Thursday, Nikki is back to tell you about what's happening in Kamloops ov...

A REPORT RELEASED THIS WEEK into a 2022 in-custody death in Williams Lake is absolutely maddening because it reveals so many different points when the tragedy could have been prevented.Surrance Myers,...

Josh Cowen, Life Safety Educator with Kamloops Fire Rescue, provides some education around lithium batteries which are found in everyday life. Josh explains just how challenging fires resulting from m...

Sahali Liquor Store's Linda Coles showcases two local wines that will 'wow' your guests this Thanksgiving weekend! From an Okanagan Savignon Blanc to a flowery yet dry Rose from Kamloops.

PIT Stop Coordinator Valentine Uwakwe, talks about the growing need in the community and the significance of being able to serve a warm Thanksgiving meal to what will likely be hundreds of people on S...

Carly Walker from Art Knapp Garden Centre provides some garlic planting tips, talks about the fall sale with only a few days left to save big! And you won't want to miss out on some incredible new pro...

Christopher Young, KSO Executive Director, talks about this weekend's memorial concert paying tribute to Peter Collins. It will be a special performance featuring talented local students with proceeds...

Shay Paul, KFS Thursday Film Series Committee Member, breaks down the details of 'High and Low' which touches on everything from kidnapping, extortion and more.