Midday
CFJC Midday – The salad in a jar craze! How to make this viral meal-prep hack while keeping it crisp and fresh
Jun 12, 2026 | 4:09 PM
Nutritionist Amanda McKeen joins us to make a jar salad that only takes a few simple steps. The order of the ingredients is the secret to success and by using a specific layering method, your salad will stay fresh for days! It’s grab-and-go eating that’s healthy.


