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The Creative Edge

PEARCE: Why play is not optional

Apr 28, 2026 | 6:00 AM

WHEN WE THINK ABOUT EDUCATION, play is often seen as an afterthought – a break between lessons, a reward for good behaviour or a luxury we can trim to fit a packed schedule. But research tells us play is far more than recreation. It is a fundamental part of learning, emotional resilience and safety.

Discussions about school safety often focus on drills, security and supervision. Yet emotional and social development – the skills children build during play – are critical for creating environments where conflicts are less likely to escalate, and where children feel connected, capable and supported.

Play is not idle time. It is the brain’s rehearsal for life. Through unstructured play, children develop problem-solving skills, creativity, collaboration and emotional regulation. Risk-taking during play – climbing, running, negotiating rules – helps children learn boundaries, self-control and confidence.

Neurologically, play stimulates growth in the prefrontal cortex, the region responsible for planning, decision-making and impulse control. It also strengthens social cognition – understanding emotions, empathy and perspective-taking. These skills are not ancillary– they are core to safety and well-being. A child who can navigate social conflict during play is better equipped to navigate complex situations later in life.

Play Builds Social and Emotional Safety

Schools that minimize play often see children who are more anxious, less collaborative and less resilient. Children need opportunities to experiment with social interactions in safe settings. This is where emotional and behavioral skills develop – skills that can prevent bullying, aggression or escalation into more serious issues.

Play also fosters a sense of agency. Children learn they can shape their environment, solve problems and recover from mistakes – essential abilities for coping with challenges both in school and beyond. In other words, play teaches safety from the inside out, not through rules, but through experience.

A Disappearing Resource

Yet play is disappearing in many schools. Curricula are crowded. Standardized testing dominates schedules. Recess is shortened. Physical education is cut. And outdoor, exploratory, unstructured play is increasingly rare.

The cost is more than physical activity. Without play, children lose a vital channel for stress release, self-expression and creativity. Their social skills, emotional regulation and problem-solving abilities develop more slowly – all factors that contribute to resilience and safety.

If we want safe schools – emotionally and physically – we must rethink the role of play. It is not a reward or a diversion; it is an essential part of the learning ecosystem.

Teachers, parents, and administrators can support play by:

  • Preserving unstructured recess and outdoor time
  • Encouraging games and activities that build problem-solving and cooperation
  • Creating classroom projects that incorporate hands-on, imaginative, and collaborative experiences
  • Recognizing that play is as educational as any lesson in math, science or language

We often treat play as optional, as something that children will “catch up on” if missed. But missing play is not neutral. It affects emotional development, social competence and the ability to manage conflict – all factors that contribute to long-term safety and well-being.

Safety isn’t just a locked door or a drill. It begins with children who are confident, capable and socially connected – and play is the training ground for those abilities.

Perhaps the most radical step we can take in education today is simply to let children play – fully, freely and intentionally.

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Editor’s Note: This opinion piece reflects the views of its author, and does not necessarily represent the views of CFJC Today or Pattison Media.