CFJC Midday – Being kind to your body is key to mental and physical well-being; Nutritionist Amanda McKeen talks healthy eating and makes an easy recipe

Jan 24, 2025 | 3:39 PM

Amanda McKeen, Nutritionist, Mindset Coach and Tupperware Specialist, unveils an easy recipe to give you that energy boost. Amanda also talks about the importance of being kind to yourself in order to manage stress, maintain a positive mind and achieve goals.