CFJC Midday — Indoor workout time! Flaman Fitness has tons of at-home equipment, and a great selection of stand-up paddleboards for smoke-free days!

Flaman Fitness personal trainer and sales manager Clint Pratch joins Dylana on Midday to talk about some of the many ways you can keep active when it’s smoky outside! And for those smoke-free summer days, check out what they have in store for outdoor recreation fun like stand-up paddleboarding!