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By Katlyn Eriksen

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SOUND OFF: Why we shouldn’t discount learning a musical instrument in adulthood

May 31, 2021 | 12:42 PM

RESEARCHERS IN CANADA have confirmed what we all knew: music improves our mental health. Just listening to music increases the levels of dopamine in the brain, which is a chemical known for enhancing our mood. Historically, it has been the accepted wisdom that we must start to learn an instrument in childhood, becoming more accomplished at the craft in adulthood. However, as times are changing, so are attitudes to learning new skills in the music field. The absence of concerts and gatherings, combined with many people having more time on their hands lately, has contributed to more people than ever taking up an instrument as an adult.

Improved Cognitive Abilities

Learning a musical instrument later in life may seem like a daunting way to spend your free time, but it comes with a wide range of benefits. To begin with, you get to play your favourite songs and gain insights into how the artists composed each piece using your newfound knowledge of music. It also has a positive impact on your cognitive abilities. One study showed that adults between the ages of 60 and 85 increased the speed which they processed information after six months of piano lessons. They also had improved memory, planning ability and verbal fluency. All of these skills will keep you sharp and ready when looking after those grandchildren.

Home Entertainment

Your favourite gig has been cancelled and you’re feeling low. What do you do instead? More than likely, you will seek out the band’s albums, maybe inviting some friends over to listen. But what if you were to learn to play their songs instead? Indeed, some of the greats even offer courses online, teaching adults specialisms such as jazz piano. Learning an instrument in adulthood is a challenge, but not one without its rewards — and being able to play piano for your guests is certainly one of them. Should you already have some musical background, learning how to riff and improvise will benefit you if you have some guests who feel like playing along with you. Additionally, piano lessons are thought to decrease depression and improve mood: both great incentives for learning.

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You Are Already Ahead Of The Game

As an adult, you have spent a long time listening to music. This is an advantage that you have over children: you can apply what you already know and learn groups of chords based on these songs. Adults are also more analytical and can easily remember the rules of a scale and how to apply these rules in lots of different areas of music, whereas children are more likely to learn each piece by practice. Additionally, the fact that you are keen to learn goes in your favour. You are not compelled to learn for any need other than your own interest, which often makes for a faster learner.

During challenging times, it is more important than ever to recognize your own potential to learn a new skill, no matter how daunting it may seem. There are many benefits to trying to learn piano or guitar, even if you do feel it is late in life to do so.

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Editor’s Note: This opinion piece reflects the views of its author, and does not necessarily represent the views of CFJC Today or the Jim Pattison Broadcast Group.